Healthy muffins

[Guest guest]

Here are the muffins I mentioned. Throw in anything you think might

improve them. Actually in order for them to work, DON'T stick to the

recipe, hee hee. It seems the less attention I pay to making them, the

better they turn out! Enjoy!

 

" Yummy Muffs " (that's what my kids call them...)

 

Wet ingredients

1 c. applesauce

1 c. soymilk + 2 tsp. vinegar

2 eggs' worth of egg replacer (I use Kings Mill)

2/3 c. sugar

 

Dry ingredients

1 1/2 c. oats (I use old-fashioned oats, slightly ground in a food

processor)

1 c. ground flaxseed

1 c. oat bran

1 c. whole wheat flour

1 1/2 tsp. baking powder

1 tsp. baking soda

1/2-1 c. raisens/currants/whatever dried fruit or nuts you like

(apricots would be really good, mmm)

 

Mix all wet and dry ingredients in separate bowls, then mix

them together till moist. Add a little more liquid or oats if needed.

Bake at 350 - well, I'm not sure how long. Start checking with

toothpicks after about 25 minutes. ~ Makes 12 large muffins

This consists of two or three " Company's Coming " recipes, combined and

altered so much I shouldn't have to credit them anymore.