Guest guest Posted February 1, 2006 Report Share Posted February 1, 2006 I'm hoping someone will be able to give me some advice on how to avoid stomach upsets while travelling down south. The last time we went we did not find food a problem as we stuck to the pasta bar, breads, fries and fresh fruit. Not the healthiest but it worked for a week. However, both my then 3 year old and myself were slightly unwell-cramps and frequent trips to the toilet the whole time. My son also ran a low grade fever. We followed all the standard don't drink the water advice. The only thing we did do was drink water, watered down juice and fruit that had been on ice in the dining room at the resort. No where else. I'd really like to avoid that this time. I have heard that taking grapefruitseed extract both before and during was effective. A girl at a hfs also recommended adding oxygen drops to our water? If anyone has any experience with this or any advice will they please let me know. TIA, Madeline Quote Link to comment Share on other sites More sharing options...
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