Coconut Oil/Newbie

[Guest guest]

Hi, I'm new here and just had to jump in here. My cholesterol was 299 (I was

eating meat again). I went back to vegetarian and my cholesterol last week

was 107!! I use only olive oil.... My Dr said, " You don't eat meat?? So, what

DO you eat?? " ..... Duh.... anything that's not meat??? LOL

Jillian in PA

 

Last year before I became vegetarian my cholesterol was over 200 and

now I cook all foods at home and use olive oil exclusively 156. I've

never tried coconut oil.

Kenia

 

 

 

 

My Blog:

_http://www.jillmarsh.blogspot.com/_ (http://www.jillmarsh.blogspot.com/)