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Guru and Robyn a thanks to both of you.

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I have printed this up. I think I have a hard time consuming enough

water during the day and my feet swell, I will try to walk more

also. I appreciate the healthy information and I will try to make a

smoothie with cucumber juice, water a some ice.

Thanks again.

Lawanna

 

 

 

 

, Guru Khalsa <greatyoga

wrote:

>

> Detox for what?

>

> I can give you some general ones. This would also pertain to

Lawanna since swelling indicates a kidney problem. Lawanna should

also do shoulderstand pose. At least raise her legs above her head

whenever she rests.

>

> Kidneys: Corn silk tea, cucumber juice, watermelon ( in the warm

weather, a watermelon fast of 1-3 dqys is pretty easy) triphala, 1

tsp. soaked in water

>

> Liver: carrot-beet juice, milk thistle tea, eat unsprayed

young dandelion leaves, steamed

>

> Bowels: depends on person, eat lightly steamed or raw celery for

a day

> triphala, 1 tsp. soaked in water and take at night before bed

>

> Joints: peels from 2 potatoes and boil 1 quart water for 20

min. with 1 tsp. turmeric

>

> : Almond dish for women Attention: Guru

>

> You always provide good health advice, thanking you for this one.

> Do you have a specific detox drink or tea to recommend?

> Leslie

>

> , Guru Khalsa <greatyoga@>

> wrote:

>

>

>

>

> How low will we go? Check out Messenger's low PC-to-Phone

call rates.

>

>

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