Almond dish for women

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Here is a yogic recipe for women who are in the " flow " of their monthly cycle.

This recipe helps replace the nutrients lost from the loss of blood. The almond

skin is essential in this recipe as it has a lot of tannic acid and is

astringent so it helps the uterus retain it's shape. According to Ayurveda,

during this time of the month is the only time women should eat this except

after they give birth so the uterus can go back to normal. Otherwise all

almonds should be eaten soaked and without the peel. Eating the peel makes one

age. In other words, eating a lot of these, will make your skin look like the

almond peel. This is a good recipe to have first thing in the morning for

breakfast.

 

Almond dish for women

 

8-10 almonds

1 tsp. almond oil or ghee

1 tsp. honey

 

Saute almonds in oil or ghee until they turn golden brown. put honey on them

and eat.

 

GB

 

 

 

 

 

 

 

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