grain cake squares

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Grain Cake

1 cup oat bran

1/2 cup rice bran

1/3 cup corn meal (fine) (optional)

1 cup whole wheat flour muffin mix or oat bran date muffin mix or any

type of muffin mix. Or make from scratch by adding a teaspoon of

baking powder to whole wheat or oat flour mixture instead of muffin

mix. (I use oat bran muffin mix)You can make from scratch by adding a

teteaspoon of baking powder to one cup of whole grain flour.) Don't

use aluminum-based baking powder.

1/2 cup chopped walnuts

1/3 cup chopped almonds

3/4 cup of almond milk, oat milk, ricemilk, soy milk, or juice

1/2 cup chopped dates

1/4 cup raisins

1/2 of a tub of tofu, usual size found in most markets

or if you eat eggs, 3 egg whites

1/3 cup pomegranate concentrate or any other sweet liquid flavoring

such as fruit juice concentrate.

 

Mix all together until mixed well, don't mix too much, though.

Bake in a square baking pan at 350 degrees F until solid inside and

light brown on top and sides. Cool, cut in squares. Serve like

brownies.

 

You can leave out the baking powder and bake the grain as flat cookies

on a cookie sheet to lower the sodium content of the mixture.

 

Annia

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