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Three Sister's Soup Deanna

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What a nice soup recipe and story. I will look for those beans.

Could you tell me what they look like? Pinto beans, kidney beans?

Kenia

 

 

, " genny_y2k " <genny_y2k

wrote:

>

> The Native American Indians have a lovely tradition and story about

> The Three Sisters (corn, beans and squash). Traditionally a soup is

> made from these three ingredients, with some cooks adding additional

> ingredients.

> I made this for a friend who was visiting from back east who had not

> heard of the ledgend or the soup. The following is my recipe which I

> prefer. She is of Native American heritage so it was great fun to

> serve this as a way to honor her and her people.

>

> Three Sister's Soup

>

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Kenia,

The Anasazi bean is a relative of the pinto bean. The Anasazi Native

Americans were an ancient tribe living in our area in the past. Some

people call this the Aztec Bean. Both beans are grown locally in

Colorado. The Anasazi Bean is a dark reddish and white color. This

bean has a great texture and taste making it a good bean to use for

veggie burgers or loaves. The Pinto bean is my favorite for taste

because it makes it's own wonderful flavored sauce with no need for

additional spices, etc. Refried pintos for dip, burritos , etc. are

fantastic.

Just type in Anasazi Bean on your favorite search engine and you will

find several sites with pics of this bean.

Smiles and hugs

Deanna

 

 

, " mistressofthedishes "

<mistressofthedishes wrote:

>

> What a nice soup recipe and story. I will look for those beans.

> Could you tell me what they look like? Pinto beans, kidney beans?

> Kenia

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