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Quick Quesadillas

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Quick Quesadillas

 

I love this for lunch with a garden salad or a fruit based salad.

Or you can cut into 6 to 8 wedges and use as appetizers.

 

1 15-ounce can garbanzo beans (I rinse in cold water)

1/2 cup water-packed roasted red pepper

3 tablespoons lemon juice

1 tablespoon tahini

1 garlic clove, peeled

1/4 teaspoon cumin

8 corn tortillas

1/2 cup chopped green onions

1/2 to 1 cup salsa (homemade tastes best)

 

Drain the beans and place in a food processor or blender with the next five

ingredients.

Process until very smooth, 1 to 2 minutes.

Spread a tortilla with 2 to 3 tablespoons of the garbanzo mixture and place in a

nonstick skillet over medium heat.

Sprinkle with chopped onions and salsa.

Top with a second tortilla and cook until the bottom tortilla is warm and soft,

2 to 3 minutes.

Flip and cook the second side for 1 minute.

Remove from the pan and cut in half.

Repeat with the remaining tortillas.

Makes 8 quesadillas.

 

 

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AJ - how does this manage to stay together when you flip it? I don't

see any cheese?

 

, " AJ " <coolcook wrote:

>

> Quick Quesadillas

>

> I love this for lunch with a garden salad or a fruit based salad.

> Or you can cut into 6 to 8 wedges and use as appetizers.

>

> 1 15-ounce can garbanzo beans (I rinse in cold water)

> 1/2 cup water-packed roasted red pepper

> 3 tablespoons lemon juice

> 1 tablespoon tahini

> 1 garlic clove, peeled

> 1/4 teaspoon cumin

> 8 corn tortillas

> 1/2 cup chopped green onions

> 1/2 to 1 cup salsa (homemade tastes best)

>

> Drain the beans and place in a food processor or blender with the

next five ingredients.

> Process until very smooth, 1 to 2 minutes.

> Spread a tortilla with 2 to 3 tablespoons of the garbanzo mixture

and place in a nonstick skillet over medium heat.

> Sprinkle with chopped onions and salsa.

> Top with a second tortilla and cook until the bottom tortilla is

warm and soft, 2 to 3 minutes.

> Flip and cook the second side for 1 minute.

> Remove from the pan and cut in half.

> Repeat with the remaining tortillas.

> Makes 8 quesadillas.

>

>

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