Yoga and Eye EXercises

[Guest guest]

Several people wanted more information online and offline so I am posting the

information I gave online since there is evidently more people who are

interested. Almost any illness can be reversed by changing our diet, emotions,

thoughts, etc. However, it does not always happen because of the limitations

that we put on ourselves. That said, sometimes illnesses are just " God's will "

and we have to accept it and deal with it in a graceful manner. Normally, I

would not post exercises since this is a vegetarian group but the interest

seemed to be there. I can give general replies to questions like this. I do

much more detailed individual wellness consultations privately and that is

definitely offline. Just take care of your own health.

 

 

First of all I would get Ann Wigmore's book " The Sprouting Book " Check out

this website. i wanted to make an automatic watering sprouter but haven't yet.

http://eatsprouts.com/ I get mung beans for sprouts at the nutrition section

at the supermarket. You can probably get like 10 % off by buying 25# or join a

co-op. I don't have a real good source myself. I am still looking for a real

co-op nearby as I live in rural Alaska. I have a kitcheree recipe that is

posted in the group files under soups or something like that or mayb eunder

Indian recipes. Check out this page and there are all kinds of sites.

http://www.google.com/search?hl=en & q=yoga+eye+exercises

The exercise I do now is much better but hard to describe in an email. Also

do a search for " Tibetan Eye Chart " and print out the chart. even put a red dot

in the center. Also checkout Meir Schneider video. Even more impressive is his

story.He was born with cataracts. Here is thelink to his video at

www.soundstrue.com or

http://search.store./cgi-bin/nsearch?follow-pro=1 & vwcatalog=soundstrues\

tore & catalog=soundstruestore & .autodone=http://store./soundstruestore/ns\

earch.html & query=schneid

 

 

-GB,

You are such a wealth of information. Excellent advise to Melissa.

you have reminded me of the Yoga eye exercises that I used to do and

I am going right now to do them . Would you please contact me off

line when you have time and give me additional eye exercises, massage

for the eyes?

We are fortunate to have your knowledge and experience in this group.

Thanks for all you do.

Deanna-- In , Guru Khalsa

wrote:

>

> Mel,

>

> I look at food as medicine.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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