Chili Spaghetti (kids love this ) recipe

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Chili Spaghetti (kids love this)

 

1 1/2 cups TVP reconstituted or frozen Crumbles (thawed)

1 medium onion, chopped (1/2 cup)

1 can (14 1/2 ounces) whole tomatoes, undrained

1 can (15 to 16 ounces) kidney beans or chili beans, undrained

1 can (8 ounces) tomato sauce

1 tablespoon chili powder

dash cumin

dash red pepper flakes

1 teaspoon salt

1/2 lb. or more of spaghetti

1 cup shredded Cheddar cheese or soy cheese

 

 

Cook spaghetti as directed on package. While spaghetti is cooking, place 1 tlb.

oil in sauce pan and saute TVP or Crumbles and onion stirring occasionally,

until onion is tender.

Stir in tomatoes, beans, tomato sauce, chili powder, cumin,red pepper flakes and

salt, breaking up

tomatoes. Cook uncovered over medium heat about 10 minutes, stirring

occasionally, until as thick.

Drain spaghetti; divide among dinner plates. Top with TVP or Crumbles mixture;

sprinkle with cheese.

 

 

 

 

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