Luscious Lima Beans

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Luscious Lima Beans

 

nonstick cooking spray

1 cup celery, chopped

1 cup onion, chopped

1 garlic clove, minced

1 cup chopped red pepper

10 oz. package frozen lima beans, thawed

10 oz. can chopped tomatoes with green chilies, undrained

1 cup low sodium vegetable juice

1 tsp. basil

1 bay leaf

 

Coat large nonstick skillet with cooking spray, heat until hot.

Saute celery, onion, garlic, and pepper until tender crisp.

Add remaining ingredients stirring well and bring to boil.

Cover, reduce heat to simmer until lima beans are tender.

Discard bay leaf before serving.

Calories 80, Fat 0g, Cholesterol 0mg, Sodium 190mg, Carbohydrate 15g, Fiber 4g.

Points 1.