African Lentil, Yam & Pea nut Soup repost recipe AmyF this is good too

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I make this one and use the Ethiopian spice mix in it.

 

 

 

African Lentil, Yam & Peanut Soup 3 small yams, peeled and thinly sliced

1 medium onion, sliced 5 cups of veggie broth 3/4 cup lentils (I

use brown ones) 1/4 cup peanut butter 1/4 tsp. salt 1/4 tsp. cayenne

pepper dash of black pepper and a dash of red pepper flakes 2 Tblspn.

cilantro, chopped In a large pot combine yams, onion, lentils, broth, salt,

pepper, cayenne pepper, red pepper flakes and one cup of water. Bring to a

boil, cover and reduce heat and simmer for about 30 mins. Check to see if you

need to add a little water as it cooks. With a slotted spoon remove yams,

onions and some of the lentils and place in blender or food processor and

puree in batches. Whisk the peanut butter into the remaining soup in pot

until blended and pour the pureed soup back into pot and stir to blend well.

Reheat stirring and season with additional spices to your taste. Garnish

bowls of soup with cilantro. Serves 5-6

 

 

 

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