Guest guest Posted March 24, 2006 Report Share Posted March 24, 2006 herry Almond Smoothie 3/4 cup frozen sweet cherries 1/4 teaspoon almond extract 1/2 tablespoon sugar (or sugar substitute if desired) 3/4 cup nonfat plain yogurt 3 to 4 ice cubes Combine all ingredients in blender. Blend until smooth. Makes 1 serving. Calories 190, Fat 0 g. Quote Link to comment Share on other sites More sharing options...
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