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Cauliflower with Parsley-Mustard Dressing

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Cauliflower with Parsley-Mustard Dressing

 

2 garlic cloves, peeled

2 tbsps. red wine vinegar

1 tsp. dijon mustard

1 tsp. extra virgin olive oil

1 head cauliflower (1 1/4 pounds), cut into florets

1 large red bell pepper, cut into slivers

3 tbsps. chopped parsley

 

In a small saucepan of boiling water, blanch garlic for 2 minutes; drain.

When cool enough to handle, mince and then transfer to large mixing bowl.

Add vinegar and mustard; mix well to combine.

Whisk in olive oil.

In a covered vegetable steamer, steam cauliflower three to five minutes or until

crisp-tender.

Add to bowl along with bell pepper, and parsley, and mix well. Cover and

refrigerate until serving time.

Makes 4 servings.

Calories 60, Fat 2g, Cholesterol 0mg, Sodium 60mg, Carbohydrate 10g, Fiber 5g.

Points 1.

 

 

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