Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 I made this for dinner and it was a smash. I added one jalapeno, minced. Sissy Cheese & Vegetable Frittata 4 cups frozen mixed vegetables 6 eggs or egg substitute 1/2 tsp. each salt 1/2 tsp. dried basil 1/2 tsp. dried parsley flakes pepper, to taste 2 tbsps. vegetable oil 1 medium onion, sliced 2 to 3 cloves garlic, minced 1 cup shredded cheddar or a spicy jack I added a lil hot sauce, 3 or 4 shakes (I did 8 shakes-Sissy) In medium saucepan, bring 2 cups salted water to boil. Add frozen vegetables and cover. When water returns to boil, drain vegetables in a colander. Cut larger pieces of vegetable. Beat together eggs, salt, basil and pepper until just blended. Heat oil in 10-inch non-stick skillet over medium heat. Add onion and garlic. Saute until onion is tender, about 3 minutes. Add vegetables. Saute until vegetables are hot. Pour eggs over vegetables in skillet. Reduce heat to medium-low. Cover and cook until eggs are almost set. Sprinkle with cheese. Broil until cheese melts, about 1 minute. Makes 4 servings. Relax. Mail virus scanning helps detect nasty viruses! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.