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Frittata Rice Bites

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Frittata Rice Bites

 

1 cup shredded zucchini

1/2 cup finely chopped red pepper

2 cloves garlic, minced

1/4 onion, finely chopped

1 tbsp. vegetable oil

1 1/3 cups cooked white or brown rice

1 cup shredded mozzarella cheese

5 eggs, beaten

3/4 cup milk

1 1/2 tsps. dried Italian seasoning

1/4 tsp. each salt and pepper

 

In large skillet, cook zucchini, red pepper, garlic and onion in oil for 1 to 2

minutes; stir in rice.

Cool, stir in cheese.

Divide mixture evenly among 12 lightly greased non-stick muffin cups, press down

well. In medium bowl, combine eggs, milk and seasoning; pour evenly among

muffin cups.

Bake at 350 degrees for 25 minutes or until set. Cool in pan 5 minutes before

removing.

Makes 12 bites.

 

 

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