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Swiss Chard Frittata in a Pita

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Swiss Chard Frittata in a Pita

 

4 eggs

1 tbsp. water

1 tsp. olive oil

1/4 cup chopped onion

1/2 tsp. minced garlic

2 cups packed chopped swiss chard

2 tbsps. chopped fresh basil or 1/2 tsp. dried

1/4 cup grated Parmesan cheese

2 small pita breads

 

In a small bowl, whisk together eggs and water.

Set aside.

In a small 8-inch non-stick skillet, heat oil over medium-high heat.

Add onion and garlic; cook for 1 tsps. 2 minutes.

Stir in chard and basil (it will cook down; if necessary, add it in 2 batches);

cook for 3 to 4 minutes or until chard is wilted.

Remove from pan; set aside.

Wipe skillet and place over medium heat.

Add half of the chard mixture and half of the egg mixture.

Cook for 3 to 5 minutes or until browned on the bottom but still not completely

set on top; sprinkle with half of the cheese.

Flip frittata over; cook for 1 to 2 minutes or until browned and completely set.

Remove from pan and cut in half. Repeat with remaining ingredients to make

second frittata.

Cut pitas in half; place frittata halves inside each half.

Makes 2 servings.

 

 

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