Garbanzo Loaf

[Guest guest]

I made this and was very happy with the results. Not sure how to measure the

canned garbanzo beans since I followed instructions and made them from dried.

Now I wish I would of measured them so I can make a quick version. It looked

like 2 cups after they were cooked up. I just love all the loaves in our files.

I made PT's last week. I prefer them to the frozen veg. burgers and tofu pups.

 

Garbanzo Loaf

 

2/3 cup dry garbanzos (chickpeas)

1 cup stewed tomatoes drained

1 sm. onion, chopped

2 cloves garlic, chopped

1 tbsp. olive oil

1 tsp. lemon juice

1 1/2 tsp. salt

1/2 to 1 tsp. poultry seasoning or Old Bay Seasoning

1/4 cup chopped parsley or cilantro

1/2 cup slivered almonds, lightly toasted in a dry skillet

1 1/2 cup cooked brown rice or barley

pepper to taste and some dried herbs if you like

 

Soak garbanzos and cook until tender. Drain garbanzos and whiz in blender

with the tomatoes, onion, garlic, oil, lemon juice and seasoning, don't puree.

Pour into bowl. Add remaining ingredients.

Add a little more rice or some water making sure the texture holds together.

Mix well. Place into prepared loaf pan. Bake at 375 degrees about 45 minutes to

1 hour. Let cool for 10 minutes and loosen sides with a knife and turn onto a

serving dish.

Serve with your favorite gravy or sauce.

I sprayed the top with cooking oil spray to give it a crunchy texture.

My oven cooks a little hot so I baked it on 350 degrees.

 

 

 

 

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