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Garbanzo Peanut Spread

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This recipe didn't sound good to me but I looked in the cupboards and had the

peanut butter and garbanzo beans so I whipped it right up.

I think I might be addicted now since I ate 3/4-ths.

 

Garbanzo Peanut Spread

1 16-oz. cab garbanzo (chickpeas), rinsed & drained

3 Tbls. peanut butter (smooth or crunchy)

1/3 cup lemon juice

3/4 cup water or as needed

1 tbl. oil

1/8 tsp. cumin

1/2 tsp. garlic powder (I used a pressed colve)

salt & pepper to taste

 

Blend all ingredients in a food processor or blender until smooth.

Add more water if nesessary.

Some sauteed onions or fresh chopped cilantro or parsley are good in this too.

I spread this on a nice kaiser roll.

 

 

 

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sounds interesting to me...

 

I bet it would be good with some carrots blended in there too!

 

 

On Mar 15, 2006, at 1:58 PM, kenia wrote:

> This recipe didn't sound good to me but I looked in the cupboards

> and had the peanut butter and garbanzo beans so I whipped it right up.

> I think I might be addicted now since I ate 3/4-ths.

>

> Garbanzo Peanut Spread

> 1 16-oz. cab garbanzo (chickpeas), rinsed & drained

> 3 Tbls. peanut butter (smooth or crunchy)

> 1/3 cup lemon juice

> 3/4 cup water or as needed

> 1 tbl. oil

> 1/8 tsp. cumin

> 1/2 tsp. garlic powder (I used a pressed colve)

> salt & pepper to taste

>

> Blend all ingredients in a food processor or blender until smooth.

> Add more water if nesessary.

> Some sauteed onions or fresh chopped cilantro or parsley are good

> in this too.

> I spread this on a nice kaiser roll.

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