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Apple Dumplings

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Apple Dumplings

 

2 tbsps. firmly packed light brown sugar

1 1/2 tsps. cinnamon

1 tsp. cornstarch

1 tsp. vanilla extract

6 Macintosh apples, peeled and cored

6 square egg roll wrappers

cooking spray

 

Preheat the oven to 375 degrees.

Spray six muffin cups with non-stick cooking spray.

In a large bowl, combine the sugar, cinnamon, cornstarch, vanilla, and 1 tbsp

water.

Add the apples; toss to coat.

Place one apple in the center of each egg roll wrapper.

Bring the corners up to the top of the apple, pressing and folding to seal the

edges.

Stand each dumpling in a muffin cup and lightly spray the tops with non-stick

cooking spray.

Bake until golden, about 20 minutes.

Cool on a rack 15 minutes; serve warm.

Makes 6 servings.

Calories 210, Fat 1g, Cholesterol 0mg, Sodium 125mg, Carbohydrate 52g, Fiber 7g.

Points 3.

 

 

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