I found It, Cheese & Vegetable Frittata

[Guest guest]

Cheese & Vegetable Frittata

 

4 cups frozen mixed vegetables

6 eggs or egg substitute

1/2 tsp. each salt

1/2 tsp. dried basil

1/2 tsp. dried parsley flakes

pepper, to taste

2 tbsps. vegetable oil

1 medium onion, sliced

2 to 3 cloves garlic, minced

1 cup shredded cheddar or a spicy jack

I added a lil hot sauce, 3 or 4 shakes

 

In medium saucepan, bring 2 cups salted water to boil.

Add frozen vegetables and cover.

When water returns to boil, drain vegetables in a colander.

Cut larger pieces of vegetable.

Beat together eggs, salt, basil and pepper until just blended.

Heat oil in 10-inch non-stick skillet over medium heat.

Add onion and garlic.

Saute until onion is tender, about 3 minutes.

Add vegetables.

Saute until vegetables are hot.

Pour eggs over vegetables in skillet.

Reduce heat to medium-low.

Cover and cook until eggs are almost set.

Sprinkle with cheese.

Broil until cheese melts, about 1 minute.

Makes 4 servings.