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Vegetarian Rice Tacos

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Vegetarian Rice Tacos

 

2 cups cooked rice

4 cloves garlic, minced

1 small onion, minced

1 (15 ounce) can stewed tomatoes

1 (6 ounce) can chopped green chilies

1 package taco seasoning*

12 corn tortillas

 

Spray a large skillet with nonstick spray and heat over medium heat. Add onions

and garlic and saute until soft.

Add tomatoes and chilies and cook for 1 minute.

Add 1/4 cup water and taco seasoning packet and simmer for 5 minutes.

Stir in rice and mix well.

Simmer until most of the liquid is absorbed.

Divide rice mixture between tortillas and top with your favorite toppings.

Makes 6 servings.

*In place of taco seasoning packet you can substitute 1/2 teaspoon of each:

paprika, cumin, oregano, chili powder and salt.

Calories 241, Fat 2 g, Cholesterol 0 mg, Sodium 490 mg,

Carbohydrate 52 g, Protein 6 g, Fiber 4 grams.

Points 4.

 

 

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