PT's TVP Loaf repost of recipe (see ,my notes at the top)

[Guest guest]

I added a full cup of old fashioned oats and a grated

carrot. I love this loaf too. I made it in one pan

instead of the mini pans. When done I turned pan over

on serving dish and sliced it down. Very good in a

sandwich the next day too.

Hope some of these help you. There's a few more in

the files. Sissy posted a wild rice loaf but she

didn't give any to me when she made it so I can't

vouch for the flavor or texture and it's probably got

a ton of jalapenos inside it.....LOL She's a good

cook so you might like to try hers also.

Donna

 

My TVP Loaf ~ vegan

 

This was my little cooking experiment last night.

All the TVP loaf recipes i could find had egg or

cheese.

My goal was to make a delicious vegan version.

i thought it was a success, and enjoyed this loaf

with smashed potatoes, corn, and steamed broccoli.

Hearty comfort food.

i used the bit of mashed potatoes as a binder in

place of the egg i see in so many non-vegan recipes.

While i was doing this i thought a bit of instant

mashed

potato flakes would be a quick & easy substitution for

 

that step. i hope you will try this, play around with

it,

and let me know what you think.

 

TVP Loaf ~ vegan

 

1 cup TVP

2 cups vegetable broth

1 onion, finely minced

2 stalks celery, finely minced

3 cloves garlic, minced

2 Tbs. vegan margarine

1 small potato, cooked & mashed [or about 1/4 cup

mashed potatoes you have leftover]

1/2 cup bread crumbs

1/2 cup oatmeal

3 Tbs. Brags liquid aminos

2 Tbs. BBQ sauce

2 Tbs. tomato paste

1 tsp. gravy master [or Kitchen Bouquet]

Celtic sea salt to taste

Garlic oil, to grease loaf pans

 

 

Heat vegetable broth to boiling, add TVP and remove

from heat. Let sit until all moisture is absorbed.

Saute the onion, celery and garlic in the margarine

until soft.

Add this to the reconstituted TVP. Stir in mashed

potato,

bread crumbs, oatmeal, brags, BBQ sauce, tomato paste,

gravy master and salt. Mix completely. Divide mixture

evenly between two min-loaf pans that you have coated

the insides with garlic oil [or olive oil].

Bake at 350û for

Yield: 2 mini-loaf pans or 1 regular loaf

 

 

 

Take me down little Susie, take me down

I know you think you're the queen of the underground

And you can send me dead flowers every morning

Send me dead flowers by the mail

Send me dead flowers to my wedding

And I won't forget to put roses on your grave - yeah! "

Sourse- Dead Flowers by The Stones