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Barley and Pasta Hi Stacy

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Stacy welcome in. I think is slow sending the

email to your email box. They do that often. I will

see someomes answer and the the post with a questions.

Here's Chupa's recipe.

Sounds good, doesn't it?

Donna

 

 

 

 

Koshary, an Egyptian pasta, rice, and lentils dish

might work

for you. Just substitute the barley for the rice. I

use lots more

carmelized onions. Love them!!!

 

 

Egyptian Koshary Pasta

2 cups cooked rice

2 cups cooked pasta (macaroni is commonly used in

Egypt)

2 tablespoons white vinegar (or more to taste. I use

Japanese rice

vinegar)

1 teaspoon Ground Cumin , divided

1/2 teaspoon Garlic Powder

1 cup cooked lentils

1 can (15 ounces) crushed tomatoes (use the ones with

jalapenos for

some buzzzzzzzz)

1/2 cup water

1 1/2 tablespoons brown sugar

3/4 teaspoon Ground Cinnamon (or more to taste)

1/2 teaspoon salt

1/4 teaspoon Crushed Red Pepper Flakes (or more to

taste!!!)

3 medium yellow squash, cut into 1/2-inch pieces

(about 3 cups)

2 medium onions, thinly sliced (about 2 cups),

optional

 

 

 

1. Combine rice and pasta; spoon in bottom of shallow

serving

platter. Keep warm.

2. Whisk together vinegar, 1/2 teaspoon cumin, and

garlic powder in a

medium bowl. Add cooked lentils and stir to combine.

Spoon over rice

and pasta.

3. Combine tomatoes, water, sugar, cinnamon, salt,

remaining 1/2

teaspoon cumin and red pepper in a medium saucepan.

Cook over medium

heat about 5 minutes or until heated through, stirring

occasionally.

Stir in squash. Spoon tomato mixure over lentil layer.

Partially stir

tomato mixture into other layers, but do not

completely combine all

layers. If desired, prepare crisp-brown onions as

directed below and

add as a topping.

*Cook onions in large skillet with 1 tablespoon oil

over high heat,

stirring frequently, until brown and slightly crispy,

about 10

minutes.

Nutritional Information

Calories: 169, Fat: 1 g, Cholesterol: 0 mg, Sodium:

281 mg,

Carbohydrates: 34 g, Protein: 7 g

Source: touregypt.net

Formatted by Chupa Babi in MC: 02.26.06

-----

 

 

--- Starrose <starrose64 wrote:

 

> Hello.

>

> I am fairly new to this group. Where is this

> recipe? It sounds interesting...Thanks!

>

> Stacy

>

> chelsea_cheetah <chelsea_cheetah wrote:

>

> I know I want to try this recipe.

> I've never seen a recipe with this mixture.

> Thanks, Chelsea

>

>

> , " chupababi "

> <alcovi

> wrote:

> >

> > Lily - Koshary, an Egyptian pasta, rice, and

> lentils dish might work

> > for you. Just substitute the barley for the rice.

> I use lots more

> > carmelized onions. Love them!!!

> >

>

> > Egyptian Koshary Pasta

>

>

>

>

>

 

 

One thing I can tell you

is you got to be free.

- The Beatles, Come *Together*

 

Black, white, green, red,

can I take my friend to bed?

- The Beatles, All *Together* Now

 

You better get yourself *together*, darling,

and join the human race.

- John Lennon, Instant Karma

 

 

 

 

 

 

 

 

 

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