Kick Up Your Heels Chili Hi Wendy here's a crockpot recipe for you

[Guest guest]

Kick Up Your Heels Chili

2 med. yellow onions, chopped

2 cloves garlic, minced

1 red bell pepper, chopped

1 green bell pepper, chopped

3 (15 oz) cans crushed tomatoes

1 Tbl. cumin

1 tsp. cayenne (or to your taste)

1 package frozen corn

2 cans black beans or pinto beans

1-1/2 cups picante sauce

Salt to taste

Grated cheddar, if desired

 

Saute onions in the olive oil. Add garlic a and saute a minute longer. After

onion

and garlic are have turned golden brown, add cumin, cayenne, and

whatever other spices you might like. Fry for a couple of minutes.

Next, add the peppers, saute them for a few minutes. Put the crushed

tomatoes, corn, beans and picante sauce into the crockpot, and add

the onion mixture. Cook on low about 8 to10 hours.

Serve with grated cheddar if desired.

 

 

 

 

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[Guest guest]

thanks!! gonna try to make it this weekend.

 

, portia <sparklingdagger wrote:

>

> Kick Up Your Heels Chili

> 2 med. yellow onions, chopped

> 2 cloves garlic, minced

> 1 red bell pepper, chopped

> 1 green bell pepper, chopped

> 3 (15 oz) cans crushed tomatoes

> 1 Tbl. cumin

> 1 tsp. cayenne (or to your taste)

> 1 package frozen corn

> 2 cans black beans or pinto beans

> 1-1/2 cups picante sauce

> Salt to taste

> Grated cheddar, if desired

>

> Saute onions in the olive oil. Add garlic a and saute a minute longer. After

onion

> and garlic are have turned golden brown, add cumin, cayenne, and

> whatever other spices you might like. Fry for a couple of minutes.

> Next, add the peppers, saute them for a few minutes. Put the crushed

> tomatoes, corn, beans and picante sauce into the crockpot, and add

> the onion mixture. Cook on low about 8 to10 hours.

> Serve with grated cheddar if desired.

>

>

>

>

> Mail

> Use Photomail to share photos without annoying attachments.

>

>