Guest guest Posted February 9, 2006 Report Share Posted February 9, 2006 I can really tell a difference in my energy level if I skip my vitamin. I take Rainbow one a day with no iron. I also include a CoEnzyme CQ10 and I try to integrate some yeast flakes into my meals often. I make sure to cook quite a few various grains and beans on weekends so I can make quick healthy dinners during the week. Mya Brings words and photos together (easily) with PhotoMail - it's free and works with Mail. Quote Link to comment Share on other sites More sharing options...
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