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Sugar Free Raisin Bars

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Sugar Free Raisin Bars

 

1 cup raisins

1/2 cup water

1/4 cup margarine

1 teaspoon ground cinnamon

1/4 teaspoon nutmeg

1 cup all-purpose flour

1 egg, lightly beaten

3/4 cup unsweetened applesauce

1 tablespoon sugar substitute

1 teaspoon baking soda

1/4 teaspoon vanilla extract

 

In a saucepan, over medium heat, cook the first 5 ingredients until

margarine is melted; continue cooking for 3 minutes. Add all remaining

ingredients.

 

Spread into an 8-inch square baking dish that has been sprayed with

nonstick cooking spray.

Bake at 350° F. for 25 to 30 minutes or until lightly browned.

 

Nutritional Analysis: One serving equals

92 calories, 97 mg sodium, 13 mg cholesterol, 15 gm carbohydrate, 2 gm

protein, 2 gm fat

 

Diabetic Exch. 1 starch, 1/2 fat

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