Time for change. :)

[Guest guest]

In digest#488, Miss Denise said: " I think that in the

United States today, vegetarianism is mostly the

preserve of the white and middle-class. People of

color and poor people do not have the time to

experiment with different vegetarian dishes, as

nutritious as they may be. They are always pressed

for time, thus prepared packages of food (normally not

vegetarian) are the choice of the moment. "

 

~ Time? Time is an issue for everyone, Miss D. It isn't

a racial issue, it is a modern human issue. We are all pressed

for time. But thankfully cooking vegetables is faster, and

safer [since undercooked veggies won't make you sick for

days like undercooked meat]. It takes 5 minutes to crisp

saute a bunch of veggies! It takes 7 minutes to cook pasta.

Toss them together with a some jarred sauce or warmed olive

oil and garlic and there is dinner in no time at all.

 

Chopped fresh veggies bought on sale: $3.00

Box of pasta: .89¢

Olive oil and garlic used: .50¢

Eating good? Priceless! *lol*

 

Now you share a fast and healthy recipe with all of us.

[no matter what we look like or how much $ we have]

 

~ pt ~

 

This is a world of action,

and not for moping and droning in.

~ Charles Dickens (1812-1870)