TVP Meatloaf recipe

[Guest guest]

I found this on the internet 6 months ago. I've made it a few times.

Stated it was a 2nd place prize winner in a meatloaf contest and it fooled the

judges. I think it's pretty darn good. Makes a quality sandwich the next day

also.

 

TVP Meatloaf

 

8 oz. TVP

1/4 cup egg substitute

1/2 onion, chopped

1/4 cup carrot, shredded

1 tbl. garlic, minced

1 cup cooked brown rice

8 oz. spicy salsa

2 cups boiling water

 

Preheat oven to 350 degrees

Mix TVP with 2 cups boiling water and allow to hydrate

for 5 to10 minutes. Combine TVP with the egg substitute,

chopped onion, carrot, garlic and brown rice. Shape

into a meatloaf and place on a baking sheet. Bake for 20 minutes.

While meatloaf is baking heat the salsa in a small saucepan.

Remove meatloaf and top with hot salsa. Slice and serve with

your side dishes.

*Hint* I spray a loaf pan with cooking spray and place the loaf inside to

bake and I bake a little bit longer.

 

 

Injustice anywhere is a threat to

justice everywhere.

" Martin Luther King, Jr. "

 

 

 

What are the most popular cars? Find out at Autos