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Creole Corn Maque Choux

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THis stuff is awesome, and would be a great side dish if anyone's

having Mardi Gras parties...

 

CREOLE CORN MAQUE CHOUX

Serves 6

 

1 1/2 tablespoons light olive oil

1 large onion, chopped

3 medium stalks celery, diced

1 medium red bell pepper, diced

1/2 medium green bell pepper, diced

4 cups cooked fresh corn kernels (from 4 large or 5 medium ears)

2 medium diced ripe tomatoes

3/4 cup organic low-fat milk, rice milk, or soymilk

1 teaspoon natural granulated sugar

1 tablespoon unbleached white flour

Salt to taste

Pinch of cayenne pepper, or to taste

 

Heat the oil in a large skillet. Add the onion and sauté over

medium-low heat until golden. Add the celery and bell peppers and

continue to sauté until all the vegetables are just tender, stirring

occasionally, about 8 minutes.

 

Add the corn kernels, tomatoes, milk, and sugar to the skillet. Bring

to a simmer, then simmer gently, uncovered, about 5 to 7 minutes, or

until everything is well heated through and the tomatoes have softened

a bit.

 

Dissolve the flour in just enough water to make it smooth and flowing.

Stir it into the skillet and stir until the liquid in the skillet

thickens. Season with salt and cayenne pepper. Remove from the heat

and serve at once.

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