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Microwave Veggie Pilaf Recipe

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Microwave Veggie Pilaf Recipe

 

 

2 Servings

 

Ingredients

1 cup uncooked instant rice

1 cup water

1/3 cup finely chopped onion

1/3 cup finely chopped green pepper

1/3 cup shredded carrot

1/3 cup finely chopped celery

3 tablespoons butter oir marg

1 tablespoon veg bouillon granules

1/4 teaspoon ground cumin

1/8 teaspoon ground coriander

Dash pepper

 

Directions

In an ungreased 1-1/2-qt. microwave-safe dish, combine all ingredients. Cover

and microwave on high for 6-8 minutes or until rice is tender, stirring once.

Let stand, covered, for 5 minutes; fluff with a fork before serving. Yield: 2

servings.

 

Nutrition Facts: 1 cup equals 369 calories, 18 g fat (11 g saturated fat), 46 mg

cholesterol, 1,338 mg sodium, 47 g carbohydrate, 3 g fiber, 5 g protein.

 

 

 

 

 

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