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Mushroom Sauce/Gravy Question of the Week

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Hello Lori

I've just posted the sage and onion stuffing ball recipe in response to an

earlier request. Again, I now tend to use a prepared vegetarian gravy mix as

most of the supermarkets here in England have their own brand instant vegetarian

gravy which is very very nice. However, veggie friends of ours that also have

the book I recommended earlier - 'The Sainsbury Book of Vegetarian Cooking' by

Carole Handslip, use a mushroom sauce/gravy recipe from this book even though

they can buy the instant vegetarian variety and they said that it is absolutely

lovely.

I haven't tried it (so not strictly speaking 'tried and tested' - sorry) but I

would recommend everything I have tried in this book, and I just haven't got

around to trying this.

 

Mushroom Sauce/Gravy

 

2 tablespoons oil

1 onion, chopped

1 clove garlic, crushed

125 g (4oz) mushrooms, chopped

1 tablespoon wholewheat flour

75 ml (3 fl oz) vegetable stock

75 ml (3 fl oz milk)

2 teaspoons of shoyu* (I've just looked this up and it's another name for

naturally fermented soy sauce)

 

Method

 

Heat the oil in a pan, add the onions and fry gently until softened.

Add the garlic and the mushrooms and cook for about 5 minutes or until the

mushrooms have coloured slightly.

Stir in the flour, then remove from the heat and stir in the stock and milk.

Bring to the boil, stirring, and cook for 3 minutes.

Stir in the shoyu, and seasoning to taste,

Cool slightly, then work in and electric blender or food processor until smooth.

Reheat gently

Serve with nut roasts and rissoles

Makes 450ml (3/4 pint)

Love

J

xxx

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