Roasting Veggies

[Guest guest]

Roasting veggies is so easy. You just toss the veggies with a little olive oil

and salt. Toss to coat well. You can also just spray them with cooking spray

instead of using oil. You can sprinkle with some seasoning, if you want to.

Some I like are smoked paprika, rosemary, oregano, chili powder, onion and

garlic powder or salt, etc. Italian seasonings, etc Toss with the veggies.

Bake in 425 degree oven for about 30 minutes or until crispy and tender to

pierce. Some things like green pepper, onion wedges and green beans will take

less time.

 

I like using frozen brussel sprouts when I roast them.

For sweet potatoes and white potatoe, I cut in large steak french fry shapes.

Sometimes I dice them in large chunks instead.

 

Carrots in 1 inch thick slices

 

Green beans lightly steamed first, drained and then toss with a little oil and

salt.

 

Beets - I used canned beets to roast. Either the chunks or whole.

 

Green pepper cut into large pieces.

 

Onions cut into large wedges.

 

Asparagus, lightly steam first and then toss with a little bit of oil and salt

 

Garlic cloves, peel and cut in half. Toss with a tiny bit of oil and salt.

They come out so sweet and delcious.

 

There are many more veggies to do this with, but this should give you some good

ideas.