Guest guest Posted April 22, 2009 Report Share Posted April 22, 2009 Ingredients: 12 oz. bag of Morningstar farms Grillers crumbles 1/2 cup refrigerated egg substitute 1 T. dried parsley flakes 1 t. italian seasoning 1/2 cup dry bread crumbs 1 cup finely chopped onion 1/2 cup finely chopped celery 1/2 cup ketchup In mixing bowl, combine all ingredients and press into loaf pan that is generously coated with cooking spray. Bake at 350 degrees for 45 minutes. Spread a little more ketchup over loaf and bake for 15 more minutes. Makes 8 servings. Each serving has 130 calories and 3 grams of fat. 10 grams of protein per serving. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 25, 2009 Report Share Posted April 25, 2009 Carol, Is this what you were looking for? -Marybeth In a message dated 4/22/2009 4:53:18 P.M. Eastern Daylight Time, Mb8 writes: Ingredients: 12 oz. bag of Morningstar farms Grillers crumbles 1/2 cup refrigerated egg substitute 1 T. dried parsley flakes 1 t. italian seasoning 1/2 cup dry bread crumbs 1 cup finely chopped onion 1/2 cup finely chopped celery 1/2 cup ketchup In mixing bowl, combine all ingredients and press into loaf pan that is generously coated with cooking spray. Bake at 350 degrees for 45 minutes. Spread ketchup over loaf and bake for 15 more minutes. **************Access 350+ FREE radio stations anytime from anywhere on the web. Get the Radio Toolbar! (http://toolbar.aol.com/aolradio/download.html?ncid=emlcntusdown00000003) Quote Link to comment Share on other sites More sharing options...
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