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Easy Avocado Cream Pasta

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SOURCE: www.vegcooking.com

 

 

Easy Avocado Cream Pasta

 

Avocados are commonly used in guacamole or on sandwiches, but you can also whip

the fatty fruit into a delicious creamy sauce. And this weekend—during an

at-home Iron Chef-style cook-off with my husband—I discovered that a light

avocado cream sauce can be perfectly paired with pasta.

 

 

 

The recipe below is one that I, the cook-off winner (!), made during the

challenge. It worked well with thin spaghetti, but you might also try it with

pasta that is better at holding sauce such as shells or elbow macaroni.

 

Here, I've used red pepper for the sauce, but to make a heartier meal, try

topping the dish with pieces of spicy blackened tofu instead. The heat from

either goes well with the creamy coolness of the avocado sauce.

 

Enjoy!

 

 

 

Avocado Cream Pasta

 

2 avocados, pitted and diced

1 clove garlic, minced

Juice of 1/2 lemon

1/4 cup unsweetened soy milk

1/4 cup water

Salt, to taste

Red pepper flakes, to taste

Cooked pasta

 

•Combine the avocados, garlic, and lemon juice in a food processor. As the

mixture is blending, add the soy milk and then the water. Add more or less water

depending on your desired consistency.

 

•Add salt and red pepper, to taste.

 

•Toss with your favorite cooked pasta and serve.

 

Makes about 2 cups

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