Quick Spinach Salad With Sprouts (nice fast lunch)

[Guest guest]

Quick Spinach Salad With Sprouts

 

1 pound spinach

1/2 cup alfalfa sprouts

1/4 cup feta cheese, crumbled

2 tablespoons sunflower seeds

2 tablespoons olive oil

2 tablespoons lemon juice

2 tablespoons water

1 each garlic clove, small, minced

1 teaspoon dijon mustard

salt

freshly ground black pepper

 

Cubed skim-milk mozzarella cheese can be used instead of crumbled Feta  cheese.

Rice vinegar, cider vinegar or balsamic vinegar can be used

instead of lemon juice. Trim, wash and dry spinach. Tear into bite-sized

pieces to make about 10 cups, lightly packed. Place in salad bowl. Add

alfalfa sprouts, cheese and sunflower seeds. In small measuring cup, bowl

or jar with screw top, combine oil, lemon juice, water, garlic, mustard,

salt and pepper. Serves 4.