Guest guest Posted August 10, 2008 Report Share Posted August 10, 2008 Black Bean Burgers 4 1 lb can black beans drained and rinsed 3/4 cup oats ground to flour 1/4 cup ground flax seeds 1 medium onion diced 4 cloves garlic baked or to taste 2 tsp ground cumin 3 tsp chile powder red pepper flakes Ener-g Egg replacer to equal 4 eggs Preheat oven to 400 degrees Mash black beans Add oatmeal and flax seeds to beans and mix Add onions, garlic, cumin powder, chile powder, red pepper flakes stir to combine Add egg replacer mix Lightly oil a cookie sheet. Oil hands Make patties bake in a 400 degree oven for 30 - 35 minutes turning at 15 minutes I made 7 burgers out of this. eat and enjoy **************Looking for a car that's sporty, fun and fits in your budget? Read reviews on AOL Autos. (http://autos.aol.com/cars-BMW-128-2008/expert-review?ncid=aolaut00050000000017 ) Quote Link to comment Share on other sites More sharing options...
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