Saute of Sweet Potatoes (Linda McCartney)

[Guest guest]

I'm a potato addict so I love this one.

Donna

 

Saute of Sweet Potatoes (linda McCartney)

 

Sweet potatoes are loaded with beta carotene. Boil them in the same way as

ordinary potatoes, as in this recipe. You can also bake them in their jackets

(they don't take as long as ordinary potatoes), roast them, or make them into

chips to serve with soured cream.

 

 

4 medium sweet potatoes, peeled

1-1/2oz/40g margarine

Grated rind and juice of 1 orange

4oz/125g brown sugar (I use dark brown )

2tbsp/30ml chopped fresh parsley or chives (I love to add some cilantro)

 

 

 

Cook the sweet potatoes in boiling water for 10-15 minutes or until they are

tender. (I usually cook about 17 mins.)

Drain well. Slice them or cut into cubes. Heat the margarine in a frying pan and

add the sweet potatoes.

Toss over a moderate heat until the potatoes are coveted with margarine, then

add the orange rind and juice, the sugar and herbs. Heat, stirring and tossing,

and serve immediately. Serves 2 to 5

 

 

" Against the door he leans and starts a scene,

And his tears fall and burn the garden green

And so castles made of sand fall in the sea,eventually. "

SOURCE: Castles Made of Sand - Jimi Hendrix