Vegan Woman holds world record in Obstacle Course (Fitness)

[Guest guest]

[Vegan Woman holds world record in Obstacle Course

Competition. She even outruns all the male

challengers! This lady's amazing! Rick.]

 

 

Her Website > http://www.loriannlloyd.com/

 

 

Name: Lori Ann Lloyd

 

Achievements:

 

-Being hired by SWAT teams for O-course technique

training, SWAT Rowing Team

 

-58.05 sec in the 400 meter -4.50 sec in the 40 yd

dash

-Setting OC World Record by 6 seconds

-Being offered athletic scholarship at age 36 for pole

vaulting and 400 meter events.

 

 

-Undefeated World Champion and World Record Holder in

O-Course

-Lifetime Fitness Award: given for living fitness as a

lifestyle year round, year after year. -Making $10,

500 in one year winning O-Course races AND getting

paid!

-Winning the Eliminator Race by 5 seconds for $3,000

while competing against, LA Track Club members, and

all armed forces going for the cash.

 

 

Cheat Food: what exactly is " CHEAT FOOD " ? Fruits?

Nuts? Hummus and 2 avocados on whole grain vegan

crackers? I really like these foods every day. There

appears to be much misconception about foods in the

fitness industry. I don’t buy the whole denial thing:

eat healthy is the most important consideration. Early

on I first copied Carl Lewis's diet and loved it. I

eat for health! There is no need to cheat because I

love everything I prepare. I am a vegetarian and I

credit this lifestyle to enhanced lung capacity and

endurance, even when I am not training.