Potassium Chloride

[Guest guest]

OmJoshi, i would love to hear the Indian perspectives on spices.

Tia, you are right " No Salt " is simply Potassium Chloride in place of

Sodium chloride. if you look at the Periodic table from Chemistry

you will see that the elements are very similar and their structures

are nearly identical. Sodium causes your body to retain water

potassium does not. using potassium in place of sodium is

a smart decision. be well, Ross

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aartistman

Re: Salt Substitutes

 

Yes in India we use rock salt ( espacially that is obtained fron salt

mines). It is considered to be an aphrodisiac and a heart tonic.

 

When people fast in India they take only fruits and use this rock salt.

Ready to use spices for vegetables, fruits, and curd etc are available in

small packets I shall be happy to inform about the use of spices and

their characterstics.

 

with regards,

 

aartistman

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matrixenos <matrixenos wrote:

Hey gang, I was wondering if you've heard anything on salt subs, in

particular a product that I just got, called " NoSalt " . I did a quick

google and someone said that the potassium ingredient was signaled as

radioactive and whatnot... It could be the ole myth and jibber

jabber, however I was just curious if anyone of you have had

experience in using it or have heard anything about it (including if

these funky ingredients are even veggie-friendly). TIA, S.

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The difficult situation that the US is in can not be solved by waging

more wars. The violence done in our name generates more violence

and hatred against us. The solution arises from changing our attitudes

about other people. We need to stop the theft of their resources and

labor and begin to treat them with respect and dignity. RossCannon

 

 

[Guest guest]

Dear Ross Cannon,

 

Please see about the vegetable and spices used in mixed vegetable:

 

Boil 400 gms potatoes,250gms green peas, capsicum anf cauliflower in water.

Fry2-3 chopped onions in 2-3 spoonful butter till they become little brown.Add

2-3 chopped Tomatoes, green chilies and then add 3 spoonfull spies (mixed). Add

salt to taste. Mix vegetable and spices. If you like you can mash also to eat

with pav (bread peices) Cut the Pav buns and apply butter on inner side and

roast. Now serve them with Vegetable called in India Bhaji

 

Ingredients of spices:

 

Coriander,Chillies, Cumin, Dry mango, Big cardamon,black pepper,dry

ginger,Fennel, Cassia, BisHop`s Weed,Cloves, nut meg,nutmace, Cinnamon, black

cumin.

 

It is difficult to collect all these items seperately.

 

It will be better to buy ready to use spices, which have all combination. A

packet containing 100gms is available for UsDollars 1.00 in each country.

 

In the same way spices for other vegetables are also available.

 

Please inform if any body is interested in importing the spices packets. A

packet of 100gm spices can be used for one week or more.

 

Om

 

I shall be happy to inform the uses of each spice.

Om

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