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Eating Research Coming Along Fine

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One must sift the evidence not only of printed sources but of one's own

body, then decide.

 

And one must decide alone.

 

You now claim a decade's research, but was it systematic, scientific, or

just haphazard reading? Was it in a laboratory or in consumer magazines?

Carries very little weight -- I mean, I've been researching eating as a

means of keeping myself alive for over 46 years now, including many actual

experiments. Doesn't make me an expert.

 

 

On Friday, August 6, 2004, at 07:09 AM,

wrote:

 

> Message: 10

> Thu, 5 Aug 2004 15:49:32 -0700 (PDT)

> reptile grrl <reptilegoddess

> Re: Go Check Before Talking

>

>

>

> The Stewarts <stews9 wrote:

>

>

>

>> From the article: " ...Okinawan elders eat an average of two servings of

> flavonoid-rich soy products per day. "

>

> And this still doesn't say what kind.

>

>> And to be honest, no it didn't. He cites sources you can >check. Go

>> check

>> them.

>

> I have checked most of them. This is research I've been doing for over a

> decade. The only difference is that when I ate soy, I thought that any

> article, book, or study which had something negative to say about soy was

> just propaganda.

>

>

>

Non nobis solum sed toti mundo nati.

[Not for ourselves, but for the whole world, were we born.]

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I'd say a combination of " systematic " and " haphazard reading. " Most of what I

read these days are reports on medical studies. When I started I read mostly

books & articles about vegetarianism, but as I grew older I wanted more answers.

And of course there are the ongoing experiments on my own body.

 

I started out with researching when I went vegetarian. Whenever I was assigned

a paper in school, I would write it on vegetarianism if possible. When I became

a teenager, people would often attack my choice, and I learned a lot about

vegetarianism in order to defend myself in school. So, I kept reading.

 

This was before the wide-scale promotion of soy fods. It was almost impossible

to find tofu in a grocery store here, then, and when one did find it, it was

usually that crappy silken extra-soft stuff in the sterile packs, the kind that

did not need to be refrigerated before opening.

 

In my years working in medicine, I of course kept learning about nutrition. It

helped to have two nutritionists at work, one vegetarian and one not, whose

brain I could pick. And then there was my own illness. It pushed me even

further, gave me an even greater reason to learn about improving my health,

eating as well as I could.

 

 

 

The Stewarts <stews9 wrote:

One must sift the evidence not only of printed sources but of one's own

body, then decide.

 

And one must decide alone.

 

You now claim a decade's research, but was it systematic, scientific, or

just haphazard reading? Was it in a laboratory or in consumer magazines?

Carries very little weight -- I mean, I've been researching eating as a

means of keeping myself alive for over 46 years now, including many actual

experiments. Doesn't make me an expert.

 

 

 

 

 

 

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