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one reply to recent anti-soy scare

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One thing he neglects to mention is what sort of soy Okinawans eat. Do they eat

more fermented soy, such as tempeh, miso, and soy sauce? Or do they eat soy

products such as tofu and soy beans?

 

I've read that the Asians who do eat large amounts of soy eat it almost

exclusively fermented, or mixed with a fish broth whose enzymes aid in the

digestion of soy and counteract some of its ill effects.

 

And to be honest- his letter has just as much unproven opinion as did the

article he criticizes.

 

radcsusa <radcsusa wrote:

am sure there are others but recently noticed this.

 

http://www.foodrevolution.org/mothering.htm

 

 

 

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