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RECIPE Vegan Sauce 4 Mac & Cheese

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I came up with this little recipe when i was in the mood for instant mac &

cheese, vegan of course.

 

1/2 c. nutritional yeast flakes

1-1/2 c. soy milk (i use fat free SM for a low-fat mac & cheese sauce)

1/3 c. flour

1 t. salt

pepper, garlic powder and/or onion powder to taste

 

Mix all ingredients together until thoroughly mixed. Cook over LOW heat (so the

soy milk doesn't scorch or curdle) until sauce thickens. Makes enough sauce for

about 2 cups dry macaroni or other small/medium pasta of choice, cooked &

drained. Feel free to experiment with other seasonings for the sauce.

 

Megan Milligan

Desert Rose Musings (www.desertrosemusings.com) (parts still under construction)

Cal-Neva Animal Rescue (www.desertrosemusings.com/calnevarescue/index.htm)

 

 

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