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Recipes: Classic Raita

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Raitas combine fruits or vegetables with yogurt to

provide cooling accompaniments to spicy dishes.

In the vegetarian households that traditionally

serve raita, it has a double function --

it acts as a refresher and a digestive at the same time.

 

1 medium Tomato, diced

1 small Cucumber, peeled and chopped

1 Scallion, finely chopped

1 Tbs Fresh mint, finely chopped

¼ tsp Toasted cumin seeds

1½ cups plain yogurt

 

 

Combine all ingredients. Chill for at least 30

minutes before serving, allowing flavors to mingle.

(recipe also posted in files)

 

Jim

http://www.worldnakedbikeride.org/

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