OOOH, I apologize!, was, Perfect accompaniment to *what*?

[Guest guest]

I only wanted to c/p *one* recipe, the bottom one, *not* all that

other meaty stuff! I am very sorry y'all had to wade through all

that. Know I did not mean any offense; the quality control was just

pretty dismal on my end. Let me try again, with the *one* veggie

recipe:

 

Confetti Chopped Salad

 

This colorful, healthful salad is the perfect accompaniment for

any of these beef dishes.

 

1 red bell pepper, seeded and cut into 1/2-inch dice

1 yellow bell pepper, seeded and cut into 1/2-inch dice

1 green bell pepper, seeded and cut into 1/2-inch dice

1 ripe tomato, seeded and cut into 1/2-inch dice

1 small zucchini, cut into 1/4-inch dice

1/2 hothouse (seedless) cucumber, unpeeled, cut into 1/2-inch

dice

2 tablespoons chopped fresh flat-leaf parsley

2 scallions (3 inches of green left on), thinly sliced on the

diagonal

2 tablespoons olive oil

1 tablespoon red-wine vinegar

1/2 teaspoon sugar

Salt and freshly ground black pepper, to taste

1 ripe avocado, cut into 1/4-inch dice and tossed with 1

tablespoon of fresh lemon juice, for garnish

 

1. Combine the diced peppers, tomato, zucchini and cucumber, the

chopped parsley and the sliced scallions in a bowl.

 

2. Whisk together the olive oil, vinegar, sugar, salt and pepper

in a small bowl. Pour over the salad and toss well. Adjust the

seasonings. Just before serving, sprinkle the salad with the

diced avocado.

 

Serves 6. Per serving: 120 calories, 9g carbohydrate, 2g

protein, 10g fat, no cholesterol.

 

There, better. Enjoy, as a side dish, by itself, or in a tortilla.

And again, SORRY!

 

Blessed be,

Jayelle

[Guest guest]

don't worry about it jayelle. welcome to the group.

this salad looks great.

susie

 

--- Jayelle Wiggins <jayelle wrote:

> I only wanted to c/p *one* recipe, the bottom one,

> *not* all that

> other meaty stuff! I am very sorry y'all had to

> wade through all

> that. Know I did not mean any offense; the quality

> control was just

> pretty dismal on my end. Let me try again, with the

> *one* veggie

> recipe:

 

 

 

 

 

 

 

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