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one way of dealing with the lack of protein problem

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here is a typical situation. now I hope I aint the only one here who

has to deal with this.lol. anyway there are many good frozen

vegetarian dinners out these days. they have a real lovely picture.

then you look at the label and you see ONLY 4 GRAMS OF PROTEIN OMG.

no problem all you gotta do is add 1/2 to 2/3 of a cup of edame(green

soybeans) either mixed in or on the side with some salt or soysauce.

they are very good. I did this the other night with an amy vegetarian

stirfry with 7 whole grams of protein in it. lol. sorry for sounding

like a vegetarian martha stewart lol. btw I've been here over a year

at least and I've noticed no one,unless I missed it, has contributed

any recipes using edame beans and they taste so much better than tofu

and are better for you. just a thought. oh well enough of my

babbling.

stay cool, Dave

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