Oooooh Denise, hello! *waves* - RECIPE

[Guest guest]

Oh my gosh! This dish turned out so well, I'm actually surprised! I'm

not sure what to call it, I feel like it needs a good name. Any

suggestions? For now how about " Lentil bean spinach "

 

Ingredients list:

1 c red lentils

1 can red kidney beans, well rinsed

1/2 sweet onion

1/2 zuccini

package of frozen chopped spinach, thawed and well squeezed

Qorn chik'n tenders

curry powder

cumin

paprika

black pepper

1 herb vegetable bouillon

 

Add 1 cup red lentils to 3 cups boiling water. Cook until done and

water is mostly absorbed (about 30 min)

 

Meanwhile:

Saute diced onion in your favorite oil (I used Peanut tonight). When

just translucent add the zuccini and saute for about two minutes. Add

curry powder, cumin powder, paprika and black pepper, to taste. Mix

the onion and zuccini well with the spices. Then add the Quorn

tenders. Cook until the tenders are thawed and heated through. Add

1/2 of the bouillon cube and some of the stock from the cooking

lentils, combine well. (Drop the other 1/2 bouillon into the cooking

lentils.)Then add the rinsed kidney beans and the spinach (you may

not want to add all of the spinach). Gently stir the ingredients

together, careful not to mash the kidney beans.

 

When ready to serve, add the bean/spinach mixture into bowls and top

with the red lentils. Can serve with Naan bread and a salad if

desired.

 

This was extremely filling and as I handed James his bowl " this looks

very healthy! " And it is!

 

I'm having the leftovers for lunch today.

 

cheers,

Denise

 

, " ~ PT ~ "

<patchouli_troll> wrote:

> Didn't I warn you that someone might beg for a

> recipe? *lol* I sure like the sound of your made-up

> dinner creation. Hope you will share the recipe with

> us; or as much as you are able... pinch of this, dash of

> that... TIA

>

> ~ PT ~

 

> ~~~*~~~*~~~*~~~*~~~~~>

>

> replying to this post:

> " Denise " <pamperedveggie>

> Re: Just for fun: roll call

>

> Tonight I'm making something up which will include red lentils,

> kidney beans, Quorn chik'n tenders, zuccini and carrots and a salad.

[Guest guest]

That does sound good. Hm.

Certainly it deserves a good name.

How about Denise's Lentil & Bean Delight? *lol*

Anyone else got a suggestion?

 

Thanks for taking time to post it here.

I want to add it to the file section.

 

~ PT ~

 

Individuality seems to be nature's whole aim.

~ Johann Wolfgang von Goethe

~~~*~~~*~~~*~~~*~~~*~~~*~~~~>

, " Denise "

<pamperedveggie>

wrote:

> Oh my gosh! This dish turned out so well, I'm actually surprised!

I'm

> not sure what to call it, I feel like it needs a good name. Any

> suggestions? For now how about " Lentil bean spinach "