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Hi everyone

 

I have been a member of the group now for about 4 weeks but never have given an

intro.

 

So here i am, i'm 21 years old and a student doing a degree in sport and

exercise science. I was a vegeterian for 6 or 7 years and have recently turned

vegan.

 

Since i have turned vegan i have noticed that my body mass has gone down quite

alot 3 weeks ago my weight was 76 kg but today my weight was 65.9 kg is this

normal ?

 

Thanks and hope everyone is ok

 

Kev

 

 

 

 

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Guest guest

Hey Kev,

 

Welcome to the group.

 

been vegan for 11 years now, transitioned from a veggie diet.

 

I can easily fluctuate 5 or so pounds in a three week period, but no, I did not

notice a dramatic change in my weight when I went vegan. I was pretty slim to

begin with, so not sure how that all plays into it.

 

any way - welcome

 

Scott

 

 

Kev Blow [drawn_froma_memory]

Tuesday, March 16, 2004 9:45 AM

 

Hey i'm new and weight question

 

 

 

Hi everyone

 

I have been a member of the group now for about 4 weeks but never have given an

intro.

 

So here i am, i'm 21 years old and a student doing a degree in sport and

exercise science. I was a vegeterian for 6 or 7 years and have recently turned

vegan.

 

Since i have turned vegan i have noticed that my body mass has gone down quite

alot 3 weeks ago my weight was 76 kg but today my weight was 65.9 kg is this

normal ?

 

Thanks and hope everyone is ok

 

Kev

 

 

 

 

Messenger - Communicate instantly... " Ping " your friends today! Download

Messenger Now

 

 

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Guest guest

In a message dated 3/17/04 1:26:47 AM,

writes:

 

 

>

> Hi everyone

>

> I have been a member of the group now for about 4 weeks but never have given

> an intro.

>

> So here i am, i'm 21 years old and a student doing a degree in sport and

> exercise science. I was a vegeterian for 6 or 7 years and have recently turned

> vegan.

>

> Since i have turned vegan i have noticed that my body mass has gone down

> quite alot 3 weeks ago my weight was 76 kg but today my weight was 65.9 kg is

> this normal ?

>

> Thanks and hope everyone is ok

>

> Kev

>

>

hey kev,

 

welcome to the group! i'm a personal trainer/nutritional counsellor and

also vegan. you're probably not eating as many calories, so have perhaps lost

some weight. try keeping a food diary for a week and see if you're eating

enough for your activity level.

 

hope this helps.

 

 

melody

 

 

http://www.melodysmusic.net

 

 

 

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