vegan breakfasts

[Guest guest]

My daily breakfast is vegan, high fiber cereal with rice milk. I also

keep a bag of frozen blueberries around so I can defrost a handful in

hot water and throw them in. An idea for that person who was looking

for ways to get more fruits/veggies.

 

Weekends I'll sometimes make waffles. I got a nice blue corn mix a few

weeks ago that's yummy. The last batch I used soy milk instead of cow.

Next batch I'll be replacing the egg to see how that works. I was going

to make my own egg replacer with the recipe I got here, but at the

market the ingredients turned out to be as much or more than the

commercial brand. So I just picked that up. I'll report how it goes

once I get around to using it.

 

Anyway, so my breakfasts are just typical.

 

Laura

 

On Feb 29, 2004, at 6:00 PM, radcsusa wrote:

 

> One of my favorites is a veggie fry mix with hash browns. I normally

> do oatmeal or cereal with soymilk because they're quick and easy, but

> I've also done tofu scrambles with fake sausage as well as foole (the

> middle eastern fava beans with olive oil, lemon, and herbs), and rice

> with tamari in a hurry too, with a nice oj at the side, all

> delicious.   

>

> I don't think the narrower breakfast scope is by any means uniquely

> American, you'd find it in Europe too.  

>