[requested recipe] Tofu Yogurt ~ vegan

[Guest guest]

Here is the requested recipe for the tofu yogurt

version that you can make at home. I am assuming

it is only yogurt-like as it has no active cultures. (?)

But I imagine if you wanted to use this in place of

a dairy yogurt in a recipe that this would be a

wonderful vegan alternative. If you add fruit and

flavoring it could make a nice protein-rich healthy

vegan snack food.

 

Tofu Yogurt

 

1 1/2 cup tofu

3 Tbs. maple syrup

1/8 tsp sea salt

1/2 tsp vanilla

1 Tbs corn oil

1 1/2 tsp lemon juice

1/3 cup of water

 

Puree in a blender until smooth.

 

'Simply Heavenly' by Abbot George Burke; pg.75

 

~ feral ~

 

Is it I

From earth and sky

Shut out, or they

From my closed heart?

~ Kathleen Raine, 'The Oracle in the Heart'